Name: One-Pot Beef & Garlic Butter Pasta
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 lb (450 g) ground beef; 8 oz (225 g) penne pasta; 4 cloves garlic, minced; 3 tbsp unsalted butter; 2 cups beef broth; 1 cup milk; 1/2 cup grated Parmesan cheese; 1 tsp Italian seasoning; Salt and pepper to taste; 2 tbsp chopped fresh parsley (optional, for garnish)

The One-Pot Beef & Garlic Butter Pasta recipe is a true weeknight hero, combining comforting flavors and easy cleanup in a single dish. This delightful meal brings together savory ground beef, aromatic garlic, and rich butter with perfectly cooked pasta for a dish the whole family will love.

Originating from the trend of quick, fuss-free cooking, one-pot meals have seen a resurgence in popularity due to their efficiency and simplicity. This recipe is influenced by classic Italian-American flavors but adapts them for modern kitchens pressed for time.

What makes this One-Pot Beef & Garlic Butter Pasta stand out is the marriage of robust seasoned beef with velvety noodles, all coated in a decadent garlic butter sauce. Not only does this method yield fewer dirty dishes, but it also infuses every bite with harmonious flavors.

Whether you're a busy parent, a student, or just someone who loves a hearty home-cooked meal, this recipe will soon become a staple.

For more one-pot meal inspiration and to learn about the origins of this technique, check out this article from Bon Appétit: https://www.bonappetit.com/story/one-pot-pasta. Now, let's dive into how to create this savory and satisfying pasta dish right in your own kitchen.

Ingredients for One-Pot Beef & Garlic Butter Pasta

1 pound (450g) ground beef
12 ounces (340g) penne or rotini pasta
2 tablespoons unsalted butter
1 tablespoon olive oil

1 medium yellow onion, finely chopped
5 cloves garlic, minced
1 teaspoon Italian seasoning
1/2 teaspoon crushed red pepper flakes (optional)

1/2 teaspoon ground black pepper
1 teaspoon salt, or to taste
3 cups beef broth
1 cup heavy cream or half-and-half

1 cup grated Parmesan cheese, plus more for garnish
1/4 cup chopped fresh parsley
1/2 cup cherry tomatoes, halved (optional)
Zest of 1 lemon (optional), for brightness

Instructions for Making One-Pot Beef & Garlic Butter Pasta

Heat the olive oil and 1 tablespoon of butter in a large, deep skillet or Dutch oven over medium-high heat.
Add the ground beef and cook, breaking it up with a spatula, until browned and no longer pink, about 5-7 minutes.
Stir in the chopped onion and cook for another 3 minutes, until softened.
Add the minced garlic, Italian seasoning, red pepper flakes, black pepper, and salt. Cook for 1 minute until fragrant.

Pour in the beef broth and bring to a gentle simmer.
Add the uncooked pasta and stir to submerge all noodles in the liquid.
Lower the heat to medium, cover, and cook for 10-12 minutes, stirring occasionally, until the pasta is al dente and most of the liquid has been absorbed.
Reduce heat to low and stir in the heavy cream and remaining tablespoon of butter. Mix until incorporated and the sauce begins to thicken.

Add the Parmesan cheese gradually, stirring continuously, until the sauce becomes creamy.
Stir in cherry tomatoes (if using) and lemon zest for extra flavor. Cook for another 2 minutes until tomatoes are slightly softened.
Taste and adjust seasoning with additional salt and pepper if needed.
Remove from heat, sprinkle with chopped parsley and extra Parmesan before serving.

Nutritional Information

This One-Pot Beef & Garlic Butter Pasta is a satisfying, nutrient-rich meal that provides a balance of macronutrients essential for a wholesome diet. One serving (approximately one-sixth of the recipe) averages around 550 calories, delivering about 28 grams of protein, 60 grams of carbohydrates, and 22 grams of fat.

The ground beef supplies high-quality protein and iron, essential for muscle maintenance and healthy blood circulation, while the pasta offers a steady release of energy from complex carbohydrates. The inclusion of Parmesan cheese and heavy cream adds calcium and healthy fats, contributing to a creamy texture and depth of flavor.

The garlic and onion infuse antioxidants and vitamins, promoting overall well-being. It's important to enjoy this dish as part of a balanced regimen and consider using low-fat dairy or leaner beef for a lighter meal.

For a detailed look at individual ingredient nutrition, you can refer to this comprehensive guide from the USDA's FoodData Central: https://fdc.nal.usda.gov/.

Wine/Beverage Pairings With One-Pot Beef & Garlic Butter Pasta

Pairing the right beverage with your One-Pot Beef & Garlic Butter Pasta can elevate the meal experience. Classic red wines like Chianti or Merlot complement the savory beef and the richness of the garlic butter sauce, their tannins balancing the creamy elements perfectly.

For white wine lovers, a lightly oaked Chardonnay or a crisp Pinot Grigio offers a refreshing contrast to the dish’s depth, cutting through the buttery flavors without overpowering the palate.

If you prefer non-alcoholic options, a sparkling water with a wedge of lemon, or a simple iced tea, mirrors the citrusy notes and helps cleanse the palate. For a cozy, wintry touch, a low-sugar mulled cider pairs well thanks to its aromatic spices.

Cooking Tips and Variations

Mastering the One-Pot Beef & Garlic Butter Pasta is both simple and rewarding, and with a few expert tips, you can personalize this comfort classic to suit every palate. For an even lighter version, substitute ground turkey or chicken for beef and use whole-wheat or legume-based pasta.

Swap heavy cream with evaporated milk or a dairy-free alternative like coconut cream for a different twist on the sauce.

Those looking to boost the veggie content can add fresh spinach, peas, or bell peppers in the final minutes of cooking, which blend seamlessly into the dish and add nutrition and color. Experiment with cheese varieties such as Pecorino Romano or Asiago for a play on flavor depth.

If pressed for time, opt for pre-minced garlic and frozen chopped onions. For extra richness, incorporate a splash of white wine before simmering the broth and pasta.

While the one-pot method shines for its simplicity, make sure to stir often, especially as the pasta cooks, to prevent sticking and ensure even absorption. If the sauce seems too thick, gradually add extra broth or reserved pasta water.

To learn more about pasta cooking methods and variations, explore culinary resources such as Serious Eats: https://www.seriouseats.com/how-to-cook-pasta.

Serving Suggestions

Serving the One-Pot Beef & Garlic Butter Pasta is your opportunity to enhance both its visual appeal and flavor impact. Present the pasta hot, langsung from the pot to your plates or a large serving bowl.

For a professional touch, top each serving with an extra sprinkle of grated Parmesan, a handful of freshly chopped parsley, and a zest of lemon for brightness. Consider adding a few halved cherry tomatoes or roasted vegetables on the side to deepen the nutrient profile and add bursts of color.

A rustic bread or garlic toast makes an excellent accompaniment, ideal for sopping up the luscious garlic butter sauce. You might also serve a crisp green salad with a tangy vinaigrette, which provides a refreshing contrast to the dish’s richness.

When making this for a family gathering or friendly dinner, pair with shareable appetizers like marinated olives or bruschetta. For lunch meal-prep, portion out into containers and add a handful of steamed vegetables for a balanced weekday meal.

A drizzle of good extra-virgin olive oil just before serving can also heighten the aroma and finish. No matter how you present it, the One-Pot Beef & Garlic Butter Pasta is sure to draw appreciative smiles at your table.

One-Pot Beef & Garlic Butter Pasta Health Benefits

Despite its indulgent flavors, the One-Pot Beef & Garlic Butter Pasta offers a number of health benefits, especially when slightly modified. Lean ground beef provides not only excellent protein but also vital minerals like iron and vitamin B12, essential for energy and immune support.

Fresh garlic is renowned for its antioxidant properties and ability to boost heart health and the immune system. By incorporating fresh tomatoes and using less butter or opting for unsalted varieties, you can control sodium and saturated fat content.

For additional health perks, substitute whole-grain pasta for increased fiber, supporting digestive health and prolonged satiety. Even Parmesan, when used moderately, supplies calcium necessary for bone health. Complement the meal with a side salad or roasted vegetables to boost vitamins and minerals.

By making informed ingredient swaps, you can turn this comforting One-Pot Beef & Garlic Butter Pasta into a dish that fits into a balanced lifestyle.

FAQs About One-Pot Beef & Garlic Butter Pasta

Can I make the One-Pot Beef & Garlic Butter Pasta ahead of time?

Yes, this pasta can be made ahead and stored in the refrigerator for up to three days. For best texture, reheat on the stovetop with a splash of broth or milk to restore creaminess.

Can I use gluten-free pasta in this recipe?

Absolutely. Most gluten-free pastas work well. Just monitor the cooking time, as some varieties become tender faster or may require extra liquid.

What is the best cut of beef to use?

Ground beef (80-90% lean) is traditional for this recipe due to its quick cooking time and flavor absorption. You can also use ground turkey, chicken, or vegetarian beef crumbles if preferred.

How can I make this dish vegetarian?

Omit the beef and increase the amount of vegetables, such as mushrooms or eggplant, and use a vegetable broth in place of beef broth for plant-based richness.

Can I freeze leftovers?

Yes, but be aware that the texture of the pasta may soften upon thawing. If freezing, undercook the pasta slightly and store in airtight containers for up to two months.

One-Pot Beef & Garlic Butter Pasta represents the ideal blend of hearty comfort, robust flavor, and culinary convenience. With just one pot and a handful of pantry staples, you can craft a memorable dish that’s perfect for both busy weeknights and relaxed weekend dinners. The entire process, from browning the beef to swirling in the garlic butter and pasta, promises satisfaction for cooks and diners alike. With ample room for customization and a balance of essential nutrients, this recipe is destined to become a family favorite. Whether enjoyed as a cozy solo meal or as the highlight of a festive table, One-Pot Beef & Garlic Butter Pasta brings people together over great food and minimal cleanup.

One-Pot Beef & Garlic Butter Pasta