Chicken Gnocchi Soup
Chicken Gnocchi Soup is a beloved recipe that combines tender chicken, pillowy gnocchi, and a medley of fresh vegetables in a creamy, flavorful broth. This comforting soup has roots in Italian-American kitchens, where gnocchi—small dumplings traditionally made with potato, flour, and eggs—are cooked to perfection in rich, hearty soups.
Chicken Gnocchi Soup delivers comforting warmth, making it an ideal choice for chilly evenings or whenever you crave home-cooked goodness. Throughout the years, this soup has gained immense popularity, thanks to its inclusion on many popular restaurant menus and the ease with which home cooks can replicate it.
The creamy base, scented with garlic and herbs, is the foundation for a vibrant mix of spinach, carrots, and celery. Whether you are looking for a satisfying family dinner or a delicious lunch option, Chicken Gnocchi Soup is a versatile recipe that never fails to please.
Using fresh, wholesome ingredients and a straightforward cooking method, this hearty soup brings comfort and nourishment to any meal. Explore this detailed recipe to impress your loved ones and savor a bowl of homemade Chicken Gnocchi Soup that rivals your favorite restaurant.
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 medium carrots, diced
- 2 stalks celery, diced
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon crushed red pepper flakes (optional)
- 4 cups low-sodium chicken broth
- 2 cups cooked chicken breast, shredded
- 16 ounces potato gnocchi
- 2 cups fresh baby spinach
- 1 cup heavy cream
- 1 cup whole milk
- Salt and black pepper to taste
- Grated Parmesan cheese, for serving (optional)
- Fresh parsley, chopped, for garnish
Instructions
- Heat olive oil in a large soup pot or Dutch oven over medium heat.
- Add diced onion, carrots, and celery, and sauté for 4-5 minutes until vegetables begin to soften.
- Stir in minced garlic, thyme, basil, oregano, and crushed red pepper flakes, cooking for another minute until fragrant.
- Pour in chicken broth and bring to a gentle boil.
- Add the shredded cooked chicken to the pot, stirring to combine.
- Add the potato gnocchi and cook according to package instructions, typically 2-3 minutes, until they float to the surface.
- Reduce heat to low and stir in the baby spinach, allowing it to wilt.
- Pour in the heavy cream and whole milk, stirring well to combine. Simmer for 3-4 minutes, making sure the soup does not boil.
- Season with salt and black pepper to taste.
- Serve hot, garnished with grated Parmesan cheese and chopped fresh parsley, if desired.
Nutritional Information
Chicken Gnocchi Soup is a wholesome and filling meal, featuring a balanced combination of protein, carbohydrates, and healthy fats. Each serving typically offers around 350-400 calories, depending on portion size and specific ingredients used. The chicken breast provides lean protein, essential for muscle repair and keeping you satisfied.
Gnocchi, made from potatoes and flour, delivers complex carbohydrates for sustained energy, while the addition of carrots, celery, and spinach boosts the soup’s vitamin and mineral content, contributing dietary fiber, antioxidants, and potassium.
The creamy broth, crafted from heavy cream and whole milk, offers richness but can be substituted with lower-fat dairy or plant-based alternatives for a lighter version.
While Chicken Gnocchi Soup contains some saturated fat from the cream, its overall nutrient profile is well-balanced when served with a fresh salad or whole grain bread. The soup is typically low in added sugars and can be made gluten-free by using gluten-free gnocchi.
For those monitoring their sodium intake, choose a low-sodium chicken broth and adjust seasoning to taste. By making this recipe at home, you control the quality of ingredients, ensuring a nourishing comfort food that fits seamlessly into a balanced diet.
Wine and Beverage Pairings
Chicken Gnocchi Soup pairs wonderfully with light and refreshing beverages. For a wine pairing, choose a crisp, unoaked Chardonnay or a Pinot Grigio; their acidity and clean finish balance the creaminess of the soup.
A Sauvignon Blanc with herbal notes is also an excellent match for the spinach and herbs within the soup. Non-alcoholic options like sparkling water with lemon, apple cider, or a refreshing iced tea will cleanse the palate and complement the savory flavors.
For a cozy winter meal, a cup of herbal tea, such as chamomile or mint, is a soothing accompaniment.
Cooking Tips and Variations
For the best Chicken Gnocchi Soup, start with high-quality ingredients. Use homemade or rotisserie chicken for the deepest flavor, and opt for fresh gnocchi from the refrigerated section if possible.
If you like a thicker soup, mash a few gnocchi after cooking, or stir in a tablespoon of flour or cornstarch blended with a bit of milk to thicken the broth. To make this soup gluten-free, select gluten-free gnocchi and check that your broth is gluten-free.
For a lighter version, replace heavy cream with half-and-half or a combination of milk and Greek yogurt. Vegetarian variations can swap the chicken for white beans, and use vegetable broth instead.
Make your Chicken Gnocchi Soup ahead of time for even better flavor, allowing it to sit overnight in the refrigerator before reheating gently over the stove. Add spinach just before serving to keep it vibrant and fresh.
Experiment with different herbs or a sprinkle of nutmeg to complement the creamy base. If you enjoy extra vegetables, bell peppers or peas can enhance texture and flavor.
Serving Suggestions
Chicken Gnocchi Soup is best enjoyed piping hot, ladled into deep bowls and garnished with freshly grated Parmesan and chopped parsley for a burst of color and additional flavor. Offer warm, crusty artisan bread or homemade garlic bread on the side to soak up the rich, creamy broth.
If serving as part of a larger meal, a light green salad dressed with a tangy vinaigrette pairs beautifully by providing a contrast to the soup’s richness. For a hearty dinner, serve Chicken Gnocchi Soup as the main course, accompanied by roasted vegetables or a classic Caesar salad.
Present the soup family-style in a large tureen or serve in individual bowls with a sprinkle of extra herbs. This soup is ideal for gatherings or potlucks due to its crowd-pleasing flavors and easy serving style.
Leftovers can be refrigerated and will taste just as delicious the next day, making it perfect for meal prep and quick lunches.
To elevate the dining experience, offer a variety of toppings, such as crispy bacon bits, shredded cheese, or a dash of red pepper flakes for those who enjoy a little spice. No matter the occasion, Chicken Gnocchi Soup brings warmth and satisfaction to any table.
Health Benefits
Chicken Gnocchi Soup provides a nourishing combination of lean protein, vegetables, and moderate carbohydrates, making it a balanced meal choice for many diets. Chicken offers essential amino acids for muscle health, while spinach and other vegetables supply vital vitamins such as A, C, K, and minerals including iron and potassium.
The creamy base, though indulgent, can be lightened with low-fat dairy or non-dairy alternatives, resulting in a soup that is both satisfying and lower in calories and fat. Using a variety of colorful vegetables increases the nutritional value and fiber content, supporting digestion and long-term cardiovascular health.
This recipe is easily adaptable for gluten-free, low-carb, or vegetarian diets, thus catering to various dietary needs. By selecting a low-sodium chicken broth and controlling added salt, Chicken Gnocchi Soup can fit into a heart-healthy eating plan.
When served with a fresh salad or steamed vegetables, the meal becomes even more nutrient-dense. The hydration and warmth from soup also aid in satiety and can be soothing during recovery from illness, making this recipe not just comforting but beneficial for overall well-being.
Frequently Asked Questions
Cream-based soups like Chicken Gnocchi Soup can be frozen, but the texture may change slightly upon reheating. It is best to freeze the soup before adding the cream and gnocchi, then add them when reheating for the best results.
Boneless, skinless chicken breast is most commonly used for its lean texture and mild flavor, but rotisserie or leftover roasted chicken can also add delicious flavor and save time.
Yes, store-bought potato gnocchi works well in this recipe and is a convenient option. Fresh gnocchi from the refrigerated section is especially delicious.
Absolutely. Substitute the cream and milk with unsweetened coconut milk or another plant-based dairy alternative for a dairy-free version that remains creamy and flavorful.
Stored in an airtight container, the soup will keep for up to 3-4 days. Reheat gently over low heat to avoid separating the cream.
Chicken Gnocchi Soup is a timeless comfort food classic cherished for its velvety broth, tender chicken, pillowy gnocchi, and nutrient-rich vegetables. Whether you are preparing it for a cozy family dinner, lunch with friends, or meal prepping for the week, this soup is sure to become a favorite in your kitchen. With its adaptability and irresistible flavor, Chicken Gnocchi Soup delivers both nourishment and comfort in every spoonful. Follow this detailed recipe to enjoy a restaurant-quality dish at home and discover how satisfying and simple homemade Chicken Gnocchi Soup can be.
Ingredients
- 2 cups cooked chicken breast, shredded
- 1 package (16 oz) potato gnocchi
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium chicken broth
- 2 cups half-and-half or heavy cream
- 2 cups baby spinach
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- Salt and black pepper, to taste
Instructions
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1In a large pot, heat olive oil over medium heat. Add onions, carrots, and celery, and sauté until the vegetables are softened, about 5 minutes.
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2Add garlic and dried thyme, cooking for an additional 1 minute until fragrant.
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3Pour in the chicken broth and bring to a gentle boil. Add shredded chicken and gnocchi. Reduce heat and simmer for 8-10 minutes, until gnocchi are tender and cooked through.
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4Stir in the half-and-half or heavy cream. Add baby spinach, and cook until spinach is wilted, about 2 minutes. Season the soup with salt and black pepper to taste.
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5Serve hot, garnished with additional fresh herbs if desired.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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